Find something you love. Come and meet our amazing bunch of girls and see what our training is like.
Simply contact us by clicking the button below.
For our nutrition only program, please click here


Starter Feather

One session per week

This membership is ideal if you are only able to make it to one session each week. 

To maximise your training result we encourage attending at least two session each week, however you may not be able to at the moment.

In that case, this membership is for YOU..

$15 per week


Balanced Feather

Two sessions per week

This is the ideal membership to kick start your fitness goals by committing to two workouts per week. Slowly ease in your new journey to becoming a fitter and healthier self by attending two classes of your choice.

$26 per week


Fit Feather

Three or more sessions per week

​Are you serious about reaching your goals? Than this option is for you!

Come along to three or more sessions each week.. Our program forms a perfect balance over the whole week.. You will notice your fitness level increase, will feel stronger and more confident in no time.

Give it a go!

$39 per week

One on one sessions, lake Macquarie

We currently also offer one on one personal training sessions in Lake Macquarie. This is the most personalised option we have available. Contact us if you would like to find out more

Nutrition coaching | Anywhere in the world

Training is at the top of the pyramid when it comes to reaching your health & fitness goals. Other lifestyle factors such as your sleep, recovery and food choices are the foundation. 
Are you unsure if you are supporting your body as best as you can?
Chat to us about adding on nutrition coaching to your membership.
We also offer nutrition coaching as a stand alone package, find out more via the button below.